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Resources
National Helplines
988 Suicide & Crisis Lifeline: 988
For those seeking mental health support, the National Suicide and Crisis Lifeline offers essential services, including options for the deaf and hard of hearing. TTY users can access help by using their preferred relay service or by dialing 711 then 988.
If you are in need of assistance related to domestic violence, the National Domestic Violence Hotline is available at (800) 799-7233.
For support regarding sexual assault, reach out to the National Sexual Assault Hotline at (800) 656-4673.
The Trevor Project Lifeline, a vital resource for LGBTQIA+ individuals, can be contacted at (800) 788-7386. You can also text ‘START’ to 678-678 for immediate support.
For additional LGBTQIA+ resources, the Trans Lifeline is available at (877) 565-8860, and the SAGE National LGBT Elder Hotline can be reached at (877) 360-LGBT (5428).
Anxiety
Bereavement
Depression
Healthy Relationships
LGBTQIA+ Support and Information
Obsessive Compulsive Disorder
Trauma
Coping Strategies for Trauma Among First Responders: Navigating the Aftermath of Crisis
Harvard Pilgrim Health: Trauma Resources
Sesame Workshop- Traumatic Experiences (Kids)
The Overlap of Personal & Professional Trauma in Veterinary Medicine
Trauma & Chronic Stress Relief